We know quitting a habit, especially as hazardous as smoking, is difficult. Today is the day to quit or start formulating your plan to stop smoking if you intend to do so. Following are some tips that can help you stop smoking and be smoke-free. Let’s check them out: Commit to Quitting Select a date to quit. Choosing the time …

What is Halal? In this blog post, we will talk about halal food. Read on to learn more about halal cafe in Singapore, and why is it important.  The Arabic word “halal” literally means “permissible.” The term is used in relation to food and drink, with the consensus of Islamic scholars agreeing that any food or drink that is not …

Therapy is a process that involves the client and therapist working together to resolve problems. Therapy aims not to find a quick fix but to help people feel better and live more freely. Therapy can help with various issues such as depression, anxiety, phobias, relationship problems, stress management, grief and loss, anger management, substance abuse issues, parenting issues, and more. …